Body Composition Analysis | The James Clinic

Measure What Actually Changes Health

InBody 270® Body Composition Analyzer

At James Clinic, we use the InBody 270® Body Composition Analyzer to assess how your body is built, how it’s changing, and where risk or opportunity exists beneath the scale.

Chesterfield, MO · Ankeny, IA · Chariton, IA · Virtual visits available

Why Body Composition Matters More Than Weight

Two people can weigh the same and have completely different health risks.

Body composition determines:

Metabolic efficiency
Insulin sensitivity
Cardiovascular risk
Injury and frailty risk
Hormone signaling
Long-term performance capacity

Weight alone hides these signals.
InBody reveals them.

What the InBody 270 Measures

The InBody 270 provides segmental, multi-frequency bioelectrical impedance analysis, allowing us to quantify:

Lean muscle mass (total and by limb)
Fat mass and body fat percentage
Visceral fat estimation
Body water distribution
Skeletal muscle balance
Phase angle (cellular health indicator)

This gives us objective data to guide decisions, not assumptions.

Why We Use the InBody 270

At James Clinic, we choose diagnostics based on reliability, reproducibility, and clinical usefulness.

The InBody 270:

Is non-invasive and fast
Requires no radiation
Produces consistent, trackable data
Allows meaningful comparison over time

It is especially useful for monitoring change, not just baseline.

How We Use InBody at James Clinic

Flexible Ways to Use InBody Testing

InBody is never a novelty test. It is a decision-making tool.

We use it to:

Identify sarcopenia or muscle loss early
Track fat loss vs muscle preservation
Monitor visceral fat reduction
Evaluate response to metabolic or hormone interventions
Guide nutrition and training strategy
Assess recovery and resilience

Stand-Alone Body Composition Assessment

Quick. Efficient. Actionable.

Add-On to Another Appointment

This adds context to labs, symptoms, and performance metrics.

Data beats guesswork.

This is how we know if a plan is actually working.

Stand-Alone Body Composition Assessment

Ideal if you want:

A baseline measurement
Progress tracking
Objective insight without a full visit

Add-On to Another Appointment

InBody can be added to:

Wellness visits
Sick visits
Precision Lab Assessments
Summit Assessment / executive physical

Included in Concierge Care

For concierge patients, InBody testing is part of ongoing care and monitoring. This allows us to

Track progress over time
Adjust strategy early
Avoid relying on subjective measures

Who Benefits Most From InBody Analysis

InBody testing is especially valuable for individuals who:

Are focused on metabolic health or longevity
Are losing weight but want to protect muscle
Are gaining weight without clarity on why
Are optimizing hormones or performance
Want objective tracking instead of scale obsession
Value precision over trends

You don’t need to be an athlete to benefit.
You just need to care about how your body is functioning.

What the Test Is Like

The InBody assessment is:

Non-invasive
Takes just a few minutes
Performed standing, fully clothed (light clothing recommended)
No needles, no exertion

You’ll receive a detailed report that we interpret in clinical context.

The James Clinic Difference

We don’t hand you a printout and move on.

We use body composition data to:

Inform medical decisions
Align treatment with physiology
Track meaningful change over time

This is measurement with intention.

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   Dave Greene 
 
 
 
 Trustindex verifies that the original source of the review is Google. The entire staff is very friendly and sincerely interested your health. I have had blood tests done that my insurance primary has never heard of and that revealed issues that he was unaware of.  James clinic diagnosed the cause and cured tge problem. They are the best!
  
 
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 Trustindex verifies that the original source of the review is Google. The James Clinic is like stepping into a different world,they care about their patients!
I've been with them several years, it's a five hour drive for me. They seem more like family
That's hard to find! I would suggest the James Clinic 100 percent.
  
 
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   Deanna Martin 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love the James Clinic and everyone there! I have learned so much about how to improve my health and not just how to treat my symptoms. They are so real there. They talk to you. They engage on a personal level and really care about my health and wellness. I feel very in control of my healthcare rather than being controlled by the provider or insurance company. I highly recommend this clinic and its providers!!
  
 
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   Maria C 
 
 
 
 Trustindex verifies that the original source of the review is Google. Exceptional from the staff at the front door, throughout the clinic, the advance practice HCPs and Dr. James herself!  Do yourself a favor and make the investment in your OPTIMAL state of health.  Come educated. Come curious.  They love having discussions.  The testing and health optimization tools they offer are exceptional.
  
 
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   Brad Smyth 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cannot say enough positive things about Dr James and her entire staff.  We work primarily with Sara Taylor, NP, and she has been nothing short of amazing.  Our whole family, including my two teenage boys, have been with them for over a year now and we are thankful every day that we found them.  One of my teenage sons has ASD, on top of numerous health issues and the attention Sara and the team has given to help him has been life changing!
  
 
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   Brett & Connie Roberts 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sara Taylor is awesome! She has taken care of all my outpatient needs for more than 18 months! 10/10 all the time
  
 
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   Jennifer Lyman 
 
 
 
 Trustindex verifies that the original source of the review is Google. In addition to being incredibly knowledgable, I really appreciate the care Kate takes with her patients. It's very valuable to me that they are functional medicine physicians/NPs at this practice vs those who wear the doctor title without having medical training.
  
 
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   Joanne Curran 
 
 
 
 Trustindex verifies that the original source of the review is Google. NPs Justina Timms and Sarah Taylor are always incredibly well prepared, knowledgeable and take all the time needed to explain labs and test results to me in ways that I can understand. Their professionalism and expertise continue to astound me. They also check in after procedures or explanations with well documented follow up.  In addition, every nurse at the clinic is warm, friendly, personable, knowledgeable and professional to the Nth degree! Theresa, Michelle, Whitney, Lauren, Brenda, Mary and Chelsea all work hard and are extremely timely when completing procedures such as HBOT and MDI treatments. I have nothing but the highest regard for the James Clinic and all who work there including their lead Dr. Mollie James. My gratitude runs deep for their services.